Links we recommend
www.maxalding.co.uk
On this website are several old (1920’s and 1930’s) books explaining the theories, philosophies, and exercise techniques of muscle control. Specifically, the book titled “Maxalding” by Monte Santo explains and demonstrates the complete set of exercises to enhance posture, strength, and balance. This is the European answer to yoga, ti-chi, or Pilates.
www.healthexcel.com - MOST RECOMMENDED
Complete information on metabolic testing, including online testing to determine your specific metabolic type and recommended diet. This is the most scientifically valid test to determine genetic predisposition to a proper eating program.
www.dadamo.com
Information for diet based on blood-type. The most important part of this program is “foods to avoid.”
www.westonaprice.org
Valuable information concerning traditional diets and the health benefits of consuming whole foods.
www.mercola.com
Dr. Mercola and his staff have done all of the work I would have like to have done. Visit his website and sign up for his weekly e-newsletter. Specifically review his advice on diet, EFT (Emotional Freedom Technique), microwave cooking, sugar and sugar substitutes, etc.
www.cornerstone.wwwhubs.com
This site is a book store with many old (1850’s to 1930’s) books on philosophy, and theology. Many books are free or very reasonably priced, once on this website scroll down to the bottom of the screen to enter the main site. Choose “Author List” on top of main site page to have access to downloadable books.
www.kryon.org.za/channel.htm
The channeling and meditations are quite helpful for anyone wishing to overcome long-held negative emotions.
